Feel Better…For Real.

DISCOVER your INNER STRENGTH & RESILIENCE.

Transformative Therapy for Adults in Plano and Online Throughout Texas and Georgia 

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWN
MORNING GLORY COUNSELING, PLLC

Does it feel like no matter what you do, you keep going in circles?

I get it. Trying to navigate the mental health maze can sometimes feel like trekking through a dense forest without a map or a compass – leaving you feeling lost, confused, frustrated, overwhelmed, and downright exhausted. But just as the sun rises over the mountains to illuminate a dark forest, therapy can be a safe place to shine a light on the obstacles standing in your way to a healthier, more resilient you.

 

You know something needs to change…but the answers seem hidden from view.

Odds are you’re here because you’ve already tried to work it out on your own and, despite your best efforts, things haven’t really improved much, if at all. You’ve tried toughing it out, taken the advice from others, and read the self-help books…maybe you’ve even tried therapy before, but you still find yourself struggling to see and experience the changes in life you want. At this point, it’s starting to feel like everyone else has it all figured out while you are struggling  to hold it all together.  You just need a little help finding your bearings so you can start moving forward and start seeing real changes.

PLEASE KNOW THIS...

THERE’S always A PATH forward.

LET’S FIND yours.

Howdy! I'm Rachel.

I believe growth resides outside your comfort zone.

The fact that you’re discomfort led you here, means it’s time to discover your path to healing, growth, and mental well-being. You don’t have to navigate it alone. I’m a relationship and trauma therapist specializing in helping people shine light on the deeper roots of their anxieties, relationship challenges, and self-doubt. If your ready to discover how to reconstruct the working maps and models of your mind so you can navigate through life’s obstacles with clarity and confidence, let’s talk.

01
Explore

Find Your Bearings

02
Illuminate

Find The Root Cause

03
Discover

Find A New Path Forward

IT’S TIME TO work through WHAT’S HOLDING YOU BACK, SO YOU CAN FINALLY FIND your path forward.

HOW I CAN HELP

I specialize in therapy 

for lasting change.

Anxiety & Depression

Digging deep to climb whatever mountain is keeping you from seeing the best vantage points in your life.

Relationship Challenges

Navigating the rough terrain with couples so they can grow into the relationship they were meant to be.

Trauma Treatment

Stop living life through the narrow view of a keyhole and start exploring the vast and varied landscape of life.

Therapy for Therapists

Guiding therapists on the path back to the best version of themselves when the fire within starts to go out.

Book Your FREE Consultation...

Not sure if psychotherapy is right for you and don't want commit just yet? Schedule your 15 minute consultation so you can ask questions, get a feel for my therapy style, and decide whether it's a good fit for your needs.

Working Together is easy

Choose Your Path...

FREE Phone Consultation

Connect with me for a FREE 15 minute phone consultation for potential new clients

In-Person Psychotherapy

In office appointments available in Plano, TX and for Texans in the Dallas/Ft.Worth area

Online Virtual Psychotherapy

The convenience of telehealth available across the entire state of Texas & Georgia

Affordable Mental Health

In Network Insurances...

The life you want is closer than you think

STEPPING OUTSIDE your COMFORT ZONE starts WITH A SINGLE STEP.

Are you in crisis?

This site is not monitored 24/7 and is not intended for clinical use. If you are in immediate danger or need emergency help, call 911 or go to your nearest emergency room. If you are in a mental health crisis, text or call the National Suicide Prevention Lifeline at 988.